10:15am - 11:15am: Clearing up the Nutritional Supplement Confusion
Dr. Olena M Gill, R.Ac., ND Naturopathic Physician / Reg Acupuncturist
Determining which supplements you should take for your health can be confusing. We will shatter some of the myths and provide factual truths around supplementation and how best to incorporate them into your daily life.
11:30am - 12:30pm: Acupressure for Family Wellness
Doreen Bakstad, Bodymind Therapist and Senior International Jin Shin Do® Bodymind Acupressure® Instructor.
Traditional Chinese Medicine is an ages old system of health care - at its basis, it is preventative wellness. It is a system of checks and balances, such as represented by the yin/yang symbol. Learn how Doreen used the knowledge of acupressure to raise a healthy son, and how you can care for your own beloveds with natural medicine.
12:45pm - 1:30pm: Hyperbaric Oxygen: Harnessing oxygen to promote healing, longevity and combat disease
Terry Carpenter, CHT, Director and Don Vergara, RN, CHT
1:45pm - 3pm: The Microbiota & Your Health: Have you fed your gut microbes today?
Patricia Good, Registered Dietitian, GoodNutrition
Over a trillion bacteria, viruses and other microscopic creatures live on or inside of our bodies and are referred to as our gut microbiome. Disturbances in this ecosystem have been associated with a number of diseases and conditions including obesity, colorectal cancer and inflammatory bowel diseases. This presentation will focus on our diets and how we can support a healthy balance of good bacteria in our guts by way of the foods we choose to eat and the different ways we can prepare them. Trust your gut, and attend this fascinating presentation.